Ready to begin your weight loss journey? This delicious bariatric seed recipe is packed with healthy goodness to help you stay full and content. It's easy to prepare, and it can be enjoyed as a light lunch between meals. Here's what you'll need: * 3/4 cup pumpkin seeds * 1/2 cup rolled oats * 1/4 cup sunflower seeds * 1/2 teaspoon ginger To make